This new Gluten Free meal from Wayfayrer is easy to heat in boiling water and in minutes you'll have a quickly prepared Peri Peri Chicken with Rice. Wayfayrer's roots can be traced back to the ration packs supplied to the British military whilst on manoeuvres. A delicious Wayfayrer meal will sustain you no matter what you’re doing, whether you’re up a mountain, camping, hiking, cycling or just anywhere where there’s a hunger for nutritious, great tasting real food.
We think Wayfayrer meals make great back-up food for festivals and also quick and easy for wild camping as they can be heated up in the packet – meaning no dirty pans to wash up afterwards. If you really don’t want any washing at all Wayfayrer meals can also be eaten straight from the packet.
Serving Instructions
The contents are fully cooked and so may be eaten hot or cold.
If required hot: Remove pouch from protective over-pack, place unopened pouch in boiling water for 7-8 minutes, then open and serve.
Alternatively: Cut or tear open pouch, empty contents into suitable container and heat thoroughly.
Ingredients: Cooked Basmati Rice (23%), Tomato Puree, Chicken Thigh (14%), Black Eyed Beans, Black Turtle Beans, Red and Green Peppers, Onion, Water, Red Chilli (3.1%), Rapeseed Oil, Spirit Vinegar (1.7%), Maize Starch, Corn Starch, Garlic Puree, Onion Powder, Ground Paprika, Lemon Juice Concentrate, Salt, Cayenne Pepper, Ground Black Pepper, Paprika Extract.
Origin Made in the UK
Nutrition
Origin Made in the UK
Nutrition
| Average Values per 100g | |
| Energy | 563kJ 134kcal |
| Fat Of which Saturates |
4.6g 0.6g |
| Carbohydrate of which Sugars |
18g 2.2g |
| Protein | 3.5g |
| Fibre | 6.9g |
| Salt | 0.57g |
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MPN:ACTFOOD00000003
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Brand:Wayfayrer Foods
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Product Code:ACTFOOD00000003
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Weight:0.32kg
